How To Prevent Osteoporosis with The Natural Way

Osteoporosis is a disease that is common in women. Osteoporosis is a disease of bone, due to lack of calcium. Osteoporosis common in women with advanced age, but that does not mean can not attack women and young adults.
The importance of calcium intake is very important in addition to preventing osteoporosis you can utilize natural materials. Here is a natural substance that can prevent osteoporosis, as reported by boldsky.com namely:
VinegarIn one study says vinegar can maintain calcium in the body. So multiply the consumption of food containing calcium and do not forget to include vinegar, so that calcium is maintained in the body.KnowPhytoestrogens contained in soy may help prevent osteoporosis, as it can maintain bone density. Tofu is made from soybeans, so good to meet your calcium needs.SpinachRegularly eat spinach every day to prevent osteoporosis. High calcium content in spinach, both to meet the calcium needs.MilkThis drink is not in doubt, nutritional content. Full of nutrients in the milk is good for health. Calcium content was sufficient to meet the daily requirement of calcium you.Pineapple juiceConsumption of pineapple juice every day. Pineapple contains a lot of calcium is important to prevent tu7lang loss and maintain bone strength.salmonThese fish contain vitamin D and calcium are high. Two essential ingredients is good for bone health. By regularly eat salmon will help maintain your bone health.Ladies, do not just eat food on top of it. Try to maintain a healthy lifestyle with regular exercise to keep the body healthy and fit. Regular exercise also makes your bones stay strong. Good luck.

Successor Xiaomi Mi 5 Supported 3D Touch and Ultrasonic Fingerprint?

Beijing - Xiaomi so keen to enrich its line of smartphone devices. The proof, the vendor reported the Bamboo Curtain country will present the successor of the latest flagship smartphone, Mi 5, with the name Mi 5s.

In fact, Mi 5s digadang staying would have the specifications 'class of gods', faster and more responsive than his brother.

According to rumors from Phone Arena, Thursday (06/24/2016), one of the most obvious changes appeared in Mi 5s is the presence of a fingerprint scanner (fingerprint) technology ultrasonic and pressure-sensitive screen (3D Touch into an iPhone) and dual camera be setup main camera on the back of the cover.
Mi 5s is expected to adopt a similar design with the Mi 5, which is wrapped with glass material and premium metal frame.
While the screen will also remain the same, ie, measuring 5.15 inches with a resolution of 1920 x 1080 pixels. Well, the difference is instead of the internal components that will be better than Mi 5.
If Mi 5 using a Qualcomm Snapdragon processor 820, it makes sense if the successor is supported by the latest processor from Qualcomm.
Based on the prediction, Mi 5s will be present with a Snapdragon processor 823 is known to glide next week. In addition, Mi 5s also mentioned will have 6GB RAM.
Xiaomi Mi 5 itself has not even officially entered Indonesia. In fact, Vice President International Xiaomi's Hugo Barra said today Xiaomi Mi 5 will only go into markets that have long been core enters, such as China, India, Hongkong, Malaysia, Indonesia, Singapore, the Philippines and Brazil. Meanwhile, other markets is still no clarity.

Assen MotoGP FP1: victoriousDucati, Rossi in seventh position

Two Ducati rider, Andrea Iannone and Andrea Dovizioso dominated the first free practice session at the Circuit Assen, Netherlands, Friday (24/06/2016). While the Repsol Honda Team rider, Marc Marquez knocked out of the top ten.

Iannone who devoured 18 laps when free practice session recorded a faster time than other drivers. Record time: one minute 34.349 seconds. His teammate, Dovizioso was second.

MotoGP world champion last year, Jorge Lorenzo was sixth. Note the Spaniard's best time: one minute 34.722 seconds.
Below there is a living legend Lorenzo MotoGP, Valentino Rossi. Rossi's best time lag of 0.409 seconds Iannone.
While Marc Marquez could not do much in the first free practice session. He was in the eleventh position with the best record time of one minute 34.972 seconds.
Here are the results of the first free practice for MotoGP Assen:
1. Andrea Iannone ITA Ducati Team (Desmosedici GP) 1m 34.349s [Lap 17/18] 309km / h (Top Speed)2. Andrea Dovizioso ITA Ducati Team (Desmosedici GP) 1m 34.575s + 0.226s [16/17] 308km / h3. Pol Espargaro ESP Monster Yamaha Tech 3 (YZR-M1) 1m 34.649s + 0.300s [18/19] 304km / h4. Scott Redding GBR Pramac Octo Yakhnich (Desmosedici GP15) 1m 34.660s + 0.311s [17/18] 304km / h5. Danilo Petrucci ITA Pramac Octo Yakhnich (Desmosedici GP15) 1m 34.660s + 0.311s [18/20] 301km / h6. Jorge Lorenzo ESP Movistar Yamaha MotoGP (YZR-M1) 1m 34.722s + 0.373s [11/18] 303km / h7. Valentino Rossi ITA Movistar Yamaha MotoGP (YZR-M1) 1m 34.758s + 0.409s [21/21] 300km / h8. Maverick Viñales ESP Team Suzuki Ecstar (GSX-RR) 1m 34.759s + 0.410s [19/20] 304km / h9. Bradley Smith GBR Monster Yamaha Tech 3 (YZR-M1) 1m 34.918s + 0.569s [19/19] 301km / h10. Hector Barbera ESP Avintia Racing (Desmosedici GP14.2) 1m 34.954s + 0.605s [16/18] 305km / h11. Marc Marquez ESP Repsol Honda Team (RC213V) 1m 34.972s + 0.623s [13/18] 302km / h12. Cal Crutchlow GBR LCR Honda (RC213V) 1m 35.026s + 0.677s [16/18] 302km / h13. Dani Pedrosa ESP Repsol Honda Team (RC213V) 1m 35.294s + 0.945s [17/18] 304km / h14. Aleix Espargaro ESP Team Suzuki Ecstar (GSX-RR) 1m 35.365s + 1.016s [18/18] 300km / h15. Michele Pirro ITA Avintia Racing (Desmosedici GP14.2) 1m 35.530s + 1.181s [17/17] 301km / h16. Yonny Hernandez COL Aspar Team MotoGP (Desmosedici GP14.2) 1m 35.672s + 1.323s [16/20] 296km / h17. Eugene Laverty IRL Aspar MotoGP Team (Desmosedici GP14.2) 1m 35.989s + 1.640s [18/19] 302km / h18. Jack Miller AUS Estrella Galicia 0,0 Marc VDS (RC213V) 1m 36.019s + 1.670s [12/17] 300km / h19. Alvaro Bautista ESP Factory Aprilia Gresini (RS-GP) 1m 36.188s + 1.839s [6/19] 296km / h20. Stefan Bradl GER Factory Aprilia Gresini (RS-GP) 1m 36.284s + 1.935s [16/16] 299km / h21. Tito Rabat ESP Estrella Galicia 0,0 Marc VDS (RC213V) * 1m 37.850s + 3.501s [21/21] 297km / h

"Not Why Dad, It's Bread Enough To We Together"

Perhaps words like that coming out of the mouth of a small boy in the photo above.

His father, seemed only to weep bitterly. While the boy as if to soothe his anxiety and melancholy heart.

The father seemed unable to restrain emotion. How not, the possibility of a piece of bread was the only food of the day which has been obtained by the father-son pair Syrian refugees this.

Photos father-son who fled from his country and migrated to Europe via Greece was widespread in social media.

The photo was as a complement of the photographs of heartbreaking struggle of the Syrian refugees seeking safety up across the sea to mainland Europe.

Perhaps those of us who live in Indonesia especially in Riau, to get a loaf of bread can easily get in our country. Instead of bread, cake, donuts or ice cream can easily be obtained and give it to our families at home.

On the contrary, it is becoming a "luxury" that in the last six years this can no longer be perceived Syrians.

Country since 2011 now only meyisakan keporak-porandaan, confusion, sadness and pain in many places.

Country where more than 4 million people left their homeland to neighboring countries in search of a peaceful and secure life.

Country where more than 350 thousand people were killed, the country where the feelings of enthusiasm, happy and calm becomes more precious than gold and diamonds though.

In the land where the father in Syria, no longer troubled with office work deadlines as I did, no longer fill the day with a series of meetings with business associates or no longer figure out how to convince clients about the advantages of the product being sold.

Now, the father in Syria, troubled with choosing a path or a country which is safe for the entire family.

Now, the father in Syria, filling the day with fighting for his life and his family of gunfire and bomb explosions around him.

Now, the father in Syria, could only think about whether a piece of bread that he gets enough for his favorite child, who may be the only remaining member of the family.

10 Most Expensive and Fastest Car in the World in 2016

Top 10 list of most expensive cars and the fastest in the world in 2016 phenomenon of car prices temahal and fastest of all time in the world to be one lifestyles of expatriates are there in the world to show his class or just meet kepuasanya batinya because in some developing countries the car to be an indicator of one's wealth for kecangihan or uniqueness of the car and of course the amount is very little or limited edisison can say although the price of cars below are fairly fantastic but many devotees and here are 10 Most Expensive and Fastest car in the World in 2016

 List of World's Most Expensive Cars

Line of cars most expensive and fastest cars in the world in 2016 and the price is fantastic variety of features and sophistication of the technology offered from this luxury car capable of satisfying bantin for lovers of sports cars and the following list of 10 Most Expensive and Fastest Car in the World in 2016

 10. The Zenvo ST1 is priced ($ 1.2 Million) US Dollar

New Honda Accord Prices and Specifications June 2016

More authoritative and strong, these words represent a collection of the latest cars from Honda, who was named the All New Accord. From the beginning it can be said for this one sedan car, has an exterior impression condensed an unsurpassed luxury. Where on any concrete evidence, often the car are entrepreneurs, who notabennya have high strata or in other words have important positions in the company.But actually that's not all, because there are many more who use cars from Honda, where the average user will be tempted design is so elegant, which affirmed along the grooves on each part of the body, which is clearly visible on all sides. Besides, it also, to add more value to this sedan, Honda gives a touch of luxury in the interior, which would benefit not only in appearance, but also to think about the level of comforts that will be in the can by its users.]Features advanced technology and the digital world also did not forget in bekalkan on the All New Accord, which could provide additional satisfaction scores can get the rider himself. Powerful performance, with strengthened a powerful engine and a technologically advanced, can make the user can feel the sensation of driving more fun to use the All New Accord, whether on a long journey or a short trip, such as when doing a walk with family in the city

 When he was talking will kenyamana driving while on business, Honda also create a sense of security over the collection sedan this one, which by Honda in tuck at the core, previously tested in advance by experts, so Honda confident enough to bring All New Honda Accord in front of many automotive enthusiasts. Then to find out more detail, you can directly refer to his review dala full specifications and pricing New Honda Accord that exist below.

 Specifications and Pricing New Honda Accord

Price Honda Civic and Specifications June 2016

After a long paved road homeland, now re-released Honda labih products to be better compared with previous versions. Honda Civic is a product of the Honda model sedan, a car as the Honda Civic is long in production by Honda. From year to year this sedan undergone many changes and development in the machinery sector to become more resilient and more reliable in doing maneuvers.Since the beginning of this output honda civic immediately get a positive response from barbagai many circles. So no doubt if honda civic is able to steal the attention of the users of the car, especially a sedan. Car sedan made by Honda has proven to be the toughness that makes this car famous throughout the archipelago and legendary to this day. And in 2015 Honda Civic has undergone many changes to become smakin smakin tough and sporty in appearance.Not until there are Honda make changes to produkanya this one, but in terms of interior and exterior him also undergone significant changes that make tapilam this sedan more elegant but capable of spraying Performance of more powerful engines. That's why the Honda membanderol their products at a price that is quite expensive. In Indonesia, the price tag of honda civic is in a price range that reaches termurahnya price of about $ 300 million.

The price is comparable with the Performance of the machine that brought current, the type of engine cylinder SOHC, 16-valve i-VTEC + DBW + DICT with engine capacity of 1,997 cc (for type 2.0LA / T), the Honda Civic is capable of removing the acceleration quickly , Moreover, the advanced technology of the Honda PGM-FI dismartkan participate in this sedan that will make honda civic Performance of the engine is more powerful but more fuel-consumption levels of efficiency. For that let us refer reviews Specs and Price Honda Civic latest below.